GENTLE YOGA at YOGAWORKS FELL’S POINT
In this class we move + breathe with intentional ease to feel refreshed.
TUESDAYS + THURSDAYS 10:30-11:30 AM ONGOING CLASS, DROP IN ANYTIME
SLOW FLOW YOGA at MERCY MEDICAL CENTER
This class offers a practice to move + breathe with calm strength to feel nourished.
THURSDAYS 5:30 – 6:30 PM WINTER 2019/20 SESSION 12/5-2/27 *No class 12/26. (12 classes)
Class info sent upon registration. Or click here to contact me with questions.
YOGA NIDRA at YOGAWORKS FELL’S POINT
During this reclined, guided meditation you’ll be still + breathe with open awareness to feel reset.
THURSDAYS 8:30 -9:15 PM ONGOING CLASS, DROP IN ANYTIME
I just want you to know that I have taken many yoga classes since I moved away from Baltimore about one-year ago……..No class, or teacher has matched your level of teaching and genuine caring of each student. I learned so much during the 5-class workshop I took with you, and I take what I learned with me everywhere. Your classes are the standard of which I hold every yoga class I walk into. I will continue searching. Again, I just wanted to let you know how much I enjoyed Tuesday and Thursday morning gentle yoga classes and your concern for proper technique.
– Susan C
Hello, I am writing to give Stephannie Weikert a big “Well Done” over the years and today! I have attended the Fells Point studio for several years and have found Stephannie to be enthusiastic and knowledgeable, giving detailed verbal instructions while physically demonstrating moves. She seems to really enjoy leading a class along with deeply caring about her students. Thank you, Stephannie!!
– Karen A
Yoga Nidra is needed more than I can imagine and it is a joy to attend when my schedule aligns. Your adjustments and voice were soothing, guiding and very much appreciated. You provided a very quality experience in a great environment. You prepared everybody for the process properly and led us into meditation.
– Mary D
RESET + RESTORE WORKSHOP
This workshop will reset your state of mind + restore your sense of presence in one deeply therapeutic afternoon.
THE NEXT R+R WORKSHOP WILL BE IN FEBRUARY 2020.