DO YOU NEED AN INSPIRING AND CAPTIVATING EXPERT SPEAKER FOR YOUR EVENT, RETREAT, OR CONFERENCE?
YOU FOUND HER!
++ How to make peace with stress.
++ How to stop struggling with stress and be more present, calm, and confident every day with ease.
++ How to know when overwhelm/anxiety/burnout is a symptom of chronic stress and what to do about it.
++ Self-care for caregivers.
++ When productivity hacks don’t cure the overwhelm, use yoga instead.
++ Embracing stress as the call-to-action it really is.
++ From overwhelmed 25-year-old to certified yoga therapist.
++ How the simplest yoga pose helped me take charge of my life once and for all.
++ How a simple yoga practice helped me overcome a 10-year battle with anxiety.
My talks can be customized for your unique audience.
Georgetown University Podiatry retreat
National Association of Catholic Chaplains regional conference
Catholic Charities annual meeting
Doctors Community Hospital Chaplains conference
Bon Secours Hospital
Anne Arundel County Department of Social Services retreat