DO YOU NEED AN INSPIRING AND CAPTIVATING EXPERT SPEAKER FOR YOUR EVENT, RETREAT, OR CONFERENCE?

YOU FOUND HER!

SPEAKING TOPICS

++ How to make peace with stress.
++ How to stop struggling with stress and be more present, calm, and confident every day with ease.
++ How to know when overwhelm/anxiety/burnout is a symptom of chronic stress and what to do about it.
++ Self-care for caregivers.
++ When productivity hacks don’t cure the overwhelm, use yoga instead.
++ Embracing stress as the call-to-action it really is.
++ From overwhelmed 25-year-old to certified yoga therapist.
++ How the simplest yoga pose helped me take charge of my life once and for all.
++ How a simple yoga practice helped me overcome a 10-year battle with anxiety.

My talks can be customized for your unique audience.

SPEAKING EXPERIENCE

Georgetown University Podiatry retreat
National Association of Catholic Chaplains regional conference
Catholic Charities annual meeting
Doctors Community Hospital Chaplains conference
Bon Secours Hospital
Anne Arundel County Department of Social Services retreat

Working with Stephanie has been great. She taught a group of Chaplains that work at Doctors Hospital, in Lanham, Md. They learn how important it is to take care of the self to help others. Thank you, Stephannie!
Alease Jones

Thanks so much for being a part of our team on Friday! We really appreciate it and very much enjoyed your presentation. Thanks for the reminders in this email! I have used a couple of the techniques you taught already and working on reframing my thoughts on stress!
Kimberly Biss

Anne Arundel County Dept. of Social Services

Dear Stephannie, you’re yoga presentation at our chaplains’ conference was extremely amazing, it blessed us to take a more active role in our own health. Thank you
Reverend Charles Dockett