YOU KNOW STRESS IS COSTING YOUR ORGANIZATION MONEY, TIME, AND RESILIENCE—LET’S CHANGE THAT!
The number of people who regularly experience physical symptoms of stress:
The annual cost to employers in stress-related health care and missed work:
The number of people who regularly experience psychological symptoms of stress:
JOIN MY CLIENTS WHO ARE IMPROVING THE WELLBEING OF THESE ORGANIZATIONS
STRESS SOLUTIONS LUNCH & LEARN
This is a simple + effective way to improve workforce wellbeing and resilience. In 75-minutes, participants will learn:
- Stress-relieving practices that can be used at work, anytime with ease.
- A simple process for embracing challenges and reducing stress overall.
- Exactly how to use these tools right away as their stress solution.
Investment: $250. Includes all time and materials to offer Stress Solutions Lunch & Learn virtually for up to 25 participants.
THE ART OF CARING TRAINING FOR CAREGIVERS
SELF CARE + TOOLS FOR PATIENT CARE FROM THE WISDOM OF YOGA
This training will reduce caregiver stress and enhance their caring of others. In just 6-hours, participants will:
- Recognize the effects of stress on their own wellness and in their role as caregiver.
- Understand chronic stress as a call to action and how to discuss stress with patients.
- Learn simple, stress-reducing practices that can be integrated into personal and professional life with ease.
Investment: $1,000. Includes all time and materials to host The Art of Caring virtually for up to 25 participants.