art & yoga
for big feelers and audacious dreamers.
oh, hi! if we don’t know each other yet, I’m Stephannie.
I want to live in a world where humans are as real, fair, and brave as we can be.
that can feel like a tall order in this chaotic world.
but I deeply believe the world we want is within us.
that the outside is a reflection of what we’re experiencing inside.
and in our world right now, we’re seeing just how programed, dehumanized, and afraid we all are.
me too.
art and yoga are the are how I’m (re)learning to be as real, fair, and brave as I can be.
and I’m here to share my journey.
because I feel so deeply that we humans truly want to live in peace.
so we need to make it with our own selves.
I hope you feel it too.
❤️
a few beautiful humans I know and love
-
![]()
Stephannie helped me discover insights that I didn’t realize I was missing.
She inspired me to find the strength I know I have and that’s made a big difference in my life. With Stephannie, I have a therapist, yoga teacher, and fairy godmother all rolled into one!
[Mary C]
-
![]()
I now have the tools to effectively cope with my stress and anxiety, rather than letting it overcome me.
I wanted to work with Stephannie for a while and I am so grateful that I invested in my mental health and am so excited to continue to grow.
[Alicia B]
-
![]()
Working with Stephannie has made a world of difference in how I respond to and live with stress.
Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!
[Michele B]
-
![]()
Who knew such a simple shift in my mindset would bring such peace and calmness.
I have come to understand what some of my triggers are and how to handle those without feeling the stress, anxiety, and helplessness I had before working with Stephannie.
[Leslie H]
schedule some time with me.
this is a zero-obligation, 100% free consultation.