SO THAT YOU CAN
BE MORE PRESENT,
CALM + CONFIDENT
EVERY SINGLE DAY.
Hi, if we haven’t met, I’m Stephannie.
I’m a Certified Yoga Therapist who helps stressed-out women be more present, confident, and calm every day with ease.
This is the purpose of yoga.
And that’s why my students learn to make the insights and practices of yoga—like mindfulness, gratitude, and intention—part of their daily routines so they can stop stressing and start living the life they truly want. I’d be honored to guide and support you through your transformation—let’s work together!