HI, I’M STEPHANNIE.

I’m a Certified Yoga Therapist, creator of Make Peace with Stress and Reset + Restore, a loving mentor, dynamic teacher, and captivating speaker.

I teach individuals and organizations who want to affect positive change in the world to use challenges as catalysts for growth with the time-tested wisdom of yoga.

On the yoga mat. At work. At home. And in life.

Because making the world a better place starts within each of us and change happens one simple choice at a time.