SURPRISINGLY SIMPLE THERAPEUTIC YOGA
FOR YOUR LIFE

Customized and completely doable yoga + the science of habit building to be more present, calm + confident every day with ease.

YOGA THERAPY FOR STRESS MADE SIMPLE

Discover your stress type + get a simple, therapeutic practice just right for you, for free!


Working with Stephannie has been amazing. I was stuck for so long, she helped so much with my confidence and now I really can make positive changes in my life. Highly recommend her! Joanne T

Stephannie has been more helpful and insightful than other therapists I have had. Aileen P


Working with Stephannie has opened my heart and mind to what’s possible. I have come so far and will continue to grow every day. Carrie L


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