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Get unstuck.

Embrace life's challenges.

Lean into your heart's desires.

Trust yourself and your journey.

 Hey friend, I'm Stephannie.

I want to live in a more balanced, calm, and peaceful world, where humans and all living things can flourish. 

That starts within each of us as individuals.

When we're safe and healthy, when our minds are calm and clear, and our hearts are open and loving, we grow vigorously and contribute to vitality and peace on Earth. 

So I'm on a mission to learn how to be more balanced, calm, and peaceful myself. And I share what I discover so that it may help you too.

  I hope we can get to know each other better.

SCHEDULE A FREE INTRO CHAT WITH ME ❤️

HERE ARE SOME OF FINE INSTITUTIONS I'VE BEEN HONORED TO WORK WITH:

 Hey friend, I'm Stephannie.

I want to live in a more balanced, calm, and peaceful world, where humans and all living things can flourish. 

That starts within each of us as individuals.

When we're safe and healthy, when our minds are calm and clear, and our hearts are open and loving, we grow vigorously and contribute to vitality and peace on Earth. 

So I'm on a mission to learn how to be more balanced, calm, and peaceful myself. And I share what I discover so that it may help you too.

  I hope we can get to know each other better.

SCHEDULE A FREE INTRO CHAT WITH ME ❤️

HERE ARE SOME OF FINE INSTITUTIONS I'VE BEEN HONORED TO WORK WITH:

HERE ARE THE WAYS WE CAN WORK TOGETHER RIGHT NOW:

A POWERFUL NEW BEGINNING

FIVE-STEP FRESH START

Get unstuck and learn how to work with your mind in a way that will change the way you show up every day so you can stop spinning your wheels and start taking charge of your life intentionally.

CLICK HERE FOR INFO & SIGN-UP ❤️
PRIVATE MENTORSHIP

THE PATH OF TRANSFORMATION

Together, we'll clarify what you want for yourself, I'll teach you the skills to make your dreams your reality and you'll get potent guidance and support so you can stop dreaming and start owning your life.

CLICK HERE TO BOOK A CONSULT WITH ME ❤️
FOUNDATIONAL PROGRAM

MAKE PEACE WITH STRESS

Heal your nervous system from chronic stress so you can stop struggling and start your journey to flourishing for your family, your work, the world, and most importantly, for yourself.

CLICK HERE FOR INFORMATION ❤️
Working with Stephannie has made a world of difference in how I respond to and live with stress.
Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!
[Michele B]
I now have tools to effectively cope with my stress and anxiety. I feel confident in my ability to self-soothe, something I have never been able to do.
I wanted to work with Stephannie for a while and I am so grateful that I invested in my mental health and am so excited to continue to grow.
[Alicia B]

Try this 6-minute meditation (you can do it anywhere) and get surprisingly relaxed fast.

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